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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Irmo
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At BGR8 Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
The BGR8 Martial Arts curriculum provides a great way for adults to stay in shape.
It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
You’ll learn how to target attacks to the body’s most vulnerable points so that you can defend yourself as quickly and efficiently as possible. Training can also cover situational awareness to develop an understanding of one's surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs.
It is perfect for those that are looking to improve their self-defense skills or those that just want to get into the best shape of their lives.